Meditation has become a huge part of my self-care. I’ve tried a few meditation apps but this one is a better fit for me and I just wanted to share with you all.
It’s called “Eternal Sunshine.” I like this app so much that I allow the affirmation notifications to come to my phone (if you know me, then you know that I am NOT a notification type of girl because of the distraction it can cause) However, I genuinely enjoy receiving the notifications because they’re always so positive and uplifting.
Be sure to download the app for yourself and start enjoying all the life-changing benefits this app has to offer. Morning mindfulness is my fav section. Once you download the app let me know how much you like it. Follow me on Instagram @ParisHatcher and send me a DM 😉